Self-Care in the City: 10 Ways to Recharge in Toronto

One of the most important conversations I have with my clients (and myself) is around the power of intentional self-care. Having spent my whole life in the GTA, I know that Toronto is a vibrant, high-energy city, but it can also be overwhelming, fast-paced, and demanding. The good news? It’s also full of calming corners, healing spaces, and opportunities to reconnect with yourself.