
7 Reasons You Shouldn’t Start Therapy
When people think about therapy, they can sometimes feel intimidated at the thought of getting started. We often build up reasons in our head why it’s not the right time, or things aren’t really that bad, or friend said it didn’t help them. Ultimately, those hesitations around therapy might be holding you back from leaning into getting support and starting to make changes in your life.

Did I Work My Way Out of Motherhood? Imposter Syndrome, Success, and the ‘Right Time’ to Have a Baby
Struggling with the balance between career success and motherhood? This blog explores imposter syndrome, the pressure of timing, and whether high-achieving women can truly have it all. Take our readiness quiz and join the conversation.

“I Don’t Like My Therapist Anymore” – When Therapy Gets Uncomfortable
Good Talk a therapy blog

How High-Functioning Professionals Overcome Imposter Syndrome
Therapist helping high-functioning individuals overcome imposter syndrome.

Family Patterns: Uncovering the Roots of Imposter Syndrome
Discover how family dynamics influence imposter syndrome and learn actionable steps to break free from ingrained patterns. Rewrite your story and build healthier relationships.

Happy 5th Anniversary: Reflecting on Five Years in Private Practice
Celebrating 5 years of Melice Mitchell Psychotherapy! Reflecting on the journey, challenges, and future of therapy in Toronto. Learn more!

Is Imposter Syndrome Affecting Your Romantic Relationship?

Restarting Therapy: Overcoming the Fear of Starting Again
Good Talk: A Therapy Blog

The Hidden Link Between Imposter Syndrome and Work-Life Balance: What You Need to Know.
Good Talk Therapy Blog, by Melice your Imposter Syndrome Specialist

5 Ways You May Be Experiencing Imposter Syndrome in Your Life.

6 Honest Truths to Help You Start Your Therapy Journey

3 Ways to Gain Value Through Workplace Benefits: Are You Leaving Money Behind?

Top 5 Reasons a Therapist with a Niche Benefits You Almost Immediately
Community Therapy Blog
